2016 Year in Review

At the end of last year's year in review, I concluded by saying that I wanted to blog more, but that is actually what I did the very least of. There have been so many times where blog post has been written in my planner on my to-do list, but it's always fallen to the very end. So I'll start by saying that in 2017, I am going to write more. Let's start there.

Oh, 2016.

I know that I'm not alone when I say that 2016 was a tough year. For me personally, it was a doozy and while there were lots of really great things that happened, I'm really looking forward to a fresh start tomorrow.

When I look back on everything individually, I'm happy to report that there were definitely some good things that it's been nice to reflect on as I've sat down to write this post.

Over the course of the year, I got to travel to Nashville and NYC again, and also experienced my very first cruise. All 3 trips were amazing for all different reasons.

The cruise was awesome to take a break, see my Beachbody friends and experience something entirely different. It was so much fun to explore, partake in all sorts of activities, workout at dawn with my favourite trainers, have awesome nights out and of course, meet Stan the dolphin.

Being in Nashville again was just as much fun as the first time around. The energy at Summit is always infectious and I continue to cherish time with my Beachbody family. I loved exploring new parts of the city, getting re-energized about this biz and generally nerding out over all things Beachbody related. I also stayed in the sweetest airbnb on my last night with the most lovely host! It was a really really wonderful trip.

And NYC was exactly what I needed. This second half of the year has been rough, and I decided that a trip on my own would be good for my soul. I saw 5 shows in 3 days, ate all sorts of delicious food, visited with friends and relished the energy of my favourite city. A full recap of that trip is coming in the new year.

I continued my fitness journey, completing a variety of programs that were all very different! With all of the challenges I was facing, I found myself in a place where I wasn't feeling great about my body in this last half. I recently completed my first round of an MMA style program that re-ignited my excitement and gave me some incredible results in 30 days. I'm kicking 2017 off with round two and I'm pretty stoked to jump back in!

My work life has been awesome, but hectic. At MT, we said goodbye to a cherished team member, welcomed two amazing additions to the team, launched a charity cookbook, ran the Culinary Nutrition Expert Program and oh-so-much more. I was recently promoted to Operations Director and I am really looking forward to the things we're going to do in 2017.

Additionally, I've continued to grow my biz as a health and fitness coach and I still absolutely love it. Our groups continue to grow each month and I am looking forward to diving into 2017 with our January group. I'm looking forward to continuing to grow our team, developing myself as a leader and helping even more people feel like their very best selves in the new year.

I also got to celebrate the marriage of my best friend (& adopted little sister) Jessie over the summer. It was a beautiful wedding and I felt so blessed to be a part of her special day.

Amid all of that, I found time to ride Cecily around the city, meet Tony Horton and Shaun T, visit with friends, see incredible shows, share a post on xoJane that sorta went viral, Fringe it up, read some amazing books, create delicious meals and even perform too (videos here, here and here)

And I got another tattoo.

this too shall pass (courtesy of Aaron at Speakeasy Tattoo)

This couldn't have come at a more perfect time and continued to serve as a reminder as the year went on.

Right around the time that I got the tattoo, we went through some scary health stuff with my dad and then 2 months later, my nan suddenly passed away. I kept looking down at my arm and tried to remind myself that things would keep moving forward and that this too would pass.

A hard summer turned into a tough fall and an even more difficult holiday season. Corbin and I went through a hard time this year. After defining what some of the issues were, we went to therapy together and really tried to be a team as we faced our problems. I'm writing this post from my nearly packed up bedroom with empty walls and a handful of hangers still in the closet. We broke up a week before Christmas and I'm getting ready to move into my own place on January 1st.

It's still very raw and very sad. Our relationship was incredibly special and I will have a lot of great memories - many of which have been captured on this blog. I have a lot of love for Corbin and all that we've shared. I've also learned a lot about myself and what I need throughout this process. I didn't think it would end up this way, but I feel confident that we're both going to come out on the other side even stronger as individuals. It's so so hard, but it's the right thing for us at this moment.

So now I'm here on the 31st, feeling very ready to turn the page and begin again.

I'll spend the day finishing up packing and preparing to move into my new place tomorrow. I'm going to be living on my own for the first time and it feels very liberating, whilst also being scary unknown territory for me. I've been spending more time than usual on Pinterest and I'm looking forward to creating a space I can thrive in. Tonight I'll be ringing in the new year with friends and tomorrow I'll start a fresh page in my gratitude journal as we load my belongings onto a truck and into my new apartment.

In the past I've picked a word that would be the theme for the coming year but I'm not exactly sure what that should be for 2017 just yet. I think I need to sit with it before I make a choice (I may have just signed up for this email series to help as well). I haven't set goals or intentions either, though perhaps I need to get clearer on that, especially if I aspire to blog more in 2017. On that topic, writing this post has been cathartic - take note, future Ashley!

I feel very lucky to have had an incredible group of friends to support me through all of this. I know that I wouldn't be standing without their love and support.

While 2016 has not been my favourite year, I hope that in time I can reflect on all of the good and the fun that also happened in a year filled with tragedy, sadness and anxiety. I also now have a permanent reminder of some sage wisdom, and can look down at my arm in case I need a reminder.

Here's to new beginnings. Happy New Year, friends xo

NYC 2014: The Food

Seeing as I’m in Tampa this weekend, I thought it was a good time to detail all the amazing eats we had on our trip to NYC!

I may have mentioned this on the blog before, but I actually have a spreadsheet of vegan/vegetarian friendly restaurants in New York City. Whenever someone recommends a place to me or I see a ‘best of’ list, I add new options to the list. It’s also awesome to be able to share with folks when they ask me for recommendations in NYC. In my travels, I love to revisit my tried and true favourites, but also make an effort to dine at new places. On this trip we had great success with a bunch of new places that quickly skyrocketed to the top of my list (and Corbin’s too!)

Brunch

Brunch may easily be one of my favourite meals and I was looking forward to enjoying brunch at Friedman’s Lunch (in Chelsea Market) I ended up eating some of the best pancakes ever! They were fluffy, delicious and served with blueberries and maple syrup. I also loved that they served Harney tea. Corbin enjoyed the brunch special which included grits, bacon and some poached eggs. Our server was lovely and the atmosphere was stellar. They were extremely knowledgeable of gluten free and I was excited to be presented with so many options. Going to Friedman’s Lunch also gave us an excuse to hang out at Chelsea Market which is one of my favourite places in New York (though I was sad that Anthropologie was closed since we were there on Thanksgiving)

Champs is always a favourite when we’re in New York and it was actually our first stop as soon as we arrived! We were surprised to find they had a new location (on Meserole), but once we were there we were in vegan foodie heaven. I had the gluten free tofu benedict, which was absolutely delicious. It was the perfect cure to a morning of traveling and a bit of a hangry Ashley. Corbin had the Loaded Breakfast Burrito which was GINORMOUS and full of all sorts of goodness. We also ran into 2 friends during our brunch, proving that it IS a small world after all! 

The morning before we left we squeezed in a brunch at Sacred Chow, which I enjoyed. I had a delicious gluten free waffle topped with apples, cinnamon and coconut cream, while Corbin opted for a scrambled tofu bowl with tonnes of veggies and squash. It had also been on my list for awhile, so it was great to finally pay a visit and fuel up before a long day of traveling. 

Lunch

Between Black Friday shopping and watching Disenchanted, I needed to grab a quick lunch. I had seen a couple of different Organic Avenue locations throughout New York and decided to check it out. I was happy to find a number of soup, salad and wrap options along with a selection of fresh juices. Everything was labelled whether it was gluten free, vegan etc and the ingredients were also clearly listed. I chose the lunchbox salad collard wrap and kind of lost my mind at how delicious it was!! It was a chickpea salad with cashew ‘mayo’ and a lot of veggies inside a wonderfully fresh collard wrap. I wish we had Organic Avenue in Canada as this would be a stellar option to pick up on the go. 

On Thanksgiving we made reservations at Rockin’ Raw to enjoy a special lunch with our friend Sheryl! I had been to Rockin’ Raw once previously (during the hurricane) and remembered being impressed with their unique flavors and options. They had a special menu for Thanksgiving, so we all chose a few different options between the regular and holiday menus including cauliflower mash, ‘cheesy’ broccoli, pumpkin soup and a cheezy burrito. 

It’s no secret that I love dessert (especially raw ones) so I was delighted by the Thanksgiving options which included an incredible pecan pie. Holy wow, it was divine. Rich, creamy and perfect. The meal was an awesome way to celebrate American Thanksgiving and enjoy a lovely afternoon with Sheryl. 

Dinner

Because we saw a show almost every night we were in New York, our eating schedule got to be a little bit wonky. We ended up finding ourselves eating dinners after shows pretty late at night, but I think our dinners ended up being the best meals we had! 

First up was Otto’s Tacos in the East Village. These were serious tacos!! Otto’s Tacos has lots of options for meat eaters and a delicious mushroom taco for the vegetarian crowd. We grabbed a side of chips and guacamole and were blown away with the HUGE portion of guac along with a bag of chips. The tacos ranged from $3-$3.50 each and they were awesome. Such great flavours, freshly made tortillas and a seriously stellar meal for less than $20. They had a record listed for taco eating and Corbin was seriously considering going back and trying to beat it. Hah! 

Heading home after Pippin’ I was feeling hungry and was hoping to grab a falafel or something quick. We found a falafel place called Mamoun's thinking that it would just be an easy, inexpensive, tasty option. Little did we know that we were entering a well recognized falafel restaurant! I grabbed a falafel plate and Corbin enjoyed a shwarma and for less than $15 enjoyed an incredible meal. Their hummus was outstanding and the falafel was crispy and delicious. Corbin loved his shwarma and thought their hot sauce was awesome. I don’t have any pictures of this meal, but know that if you’re wondering on the east village late at night (or any time of day) looking for a great, cheap meal - this is the place!!

Last but not least, Pala. 

I’ve been telling everyone about Pala because it was hands down, the best gluten free pizza I’ve ever had and Corbin said it was the best (gluten-filled) pizza he’s even eaten. Pretty high praise, but worth every word. 

At Pala they take their topping choices very seriously and you’re unable to make substitutions. That being said, there are a lot of options for meat eaters, vegans and gluten free folks. I chose the Uvetta pizza with butternut squash, red onions, raisins, red pepper rosemary and daiya. After the first bite, I couldn’t stop RAVING about how delicious it was. The toppings were plentiful, but the crust was the real star. It was chewy, flavourful and had a BUBBLE. So many gluten free pizzas have the texture of cardboard or bricks and this pizza was light and airy while still having an amazing texture. I can't remember which one Corbin had, but he has said that it was the best pizza he's ever eaten. The service was outstanding (even though they were close to closing) and I can’t wait to go back!! 

Honourable mentions go to the treats we enjoyed at Babycakes, the goodies and fresh juice we picked up at a local market to enjoy for breakfast on a couple of days and the warming lunch we had at Peacefood Cafe before we made the drive to the hockey game. If I wasn’t hungry before, I sure am now after recounting all of the incredible food that we enjoyed on our trip!

Do you have any favourite places to eat in New York City? I’d love to add them to my list!! 

NYC 2014: The Fun

We've been back from New York for almost a week and I am still filled to the brim with the city's infectious energy.

Our trip was wonderful. I mean, I always look forward to visiting and have a lot of fun planning our time there. Corbin managed to get around okay on his crutches and we were able to pack in SO MUCH in just five days. Rather than give a play by play of our days there, I've decided to break down the trip into two posts "the fun" and "the food".

A big part of why I love New York includes the incredible theatre scene. Between Broadway, off Broadway, off off Broadway, amazing concerts & cabarets and classes galore, I always leave feeling inspired and enthusiastic about my job as a performer. There are so many wonderful and intriguing things playing on Broadway right now, it was really tough to choose what we would see! We managed to squeeze in 4 shows in 5 days, which was awesome.

Of the 4 shows that we saw it would be difficult to pick a favourite because they were so vastly different. BUT Honeymoon in Vegas may have taken that spot for me. It was already special to see even before it started because Corbin and I got to hear some of the songs from the show last year when we attended Jason Robert Brown's concert at 54 Below. It was very cool to hear how these songs had evolved and see them in the context of the show. It was really, really funny with a stellar cast and great music. It's only in previews right now, but I would really love to see it do well. So good!!



Since we were there over Thanksgiving, Broadway's schedule was a little different than usual and on Thursday night (Thanksgiving) there were only a few shows playing. Pippin was one of them and I managed to score us some rush tickets in the morning (as we navigated around the parade in a car!) Pippin was visually stunning with a cast who had an amazing set of tricks. Carly Hughes was divine as the Leading Player. Josh Kaufman, less so. He was the winner of The Voice - season 6 so he could sing well... but that was about it. I'm glad that we saw it, but overall I was underwhelmed.

Disenchanted was the reason we chose to go to New York in the last week of November, because my friend Bobby was playing in the band and the show was beginning previews after a run in Orlando. Bobby had been telling me for months how funny the show was and how great the cast was onstage, so I was really stoked to see this one (and him!). It did not disappoint!! Disenchanted tells the untold story of 10 Disney princesses. It's smart, funny and the music is catchy. The 6 gals in the cast were ridiculously talented and each of them had so many great moments in the show. I especially loved Lulu Picart as Hua Mulan Pocahontas and Princess Badroulbador, Alison Burns as Belle, The Little Mermaid and Rapunzel and Becky Gulsvig as Cinderella. The costumes were perfect and the show had a good message. I couldn't help but sit for the duration of the show thinking "Can someone PLEASE do this show in Toronto?!?" They officially opened last night and I really help they have a good long run in New York.

I was having trouble choosing our final show for our visit. There are so many incredible shows and finally I decided on The Curious Incident of the Dog in the Night Time. I loved the book when I read it a couple of years ago and I was intrigued by how they would adapt it for the stage.

It was phenomenal.

They did an amazing job with the adaptation, capturing the feeling of the book and giving the audience an inside view into what it could be like to live with autism. The creative team accomplished this with an awesome cast (especially Alex Sharp as Christopher, making his Broadway debut) and an impeccable set, sound and lighting design and incredible choreography. I was seated in the very back row of the balcony (rush tickets again) and I loved that I had a perspective of the entirety of the stage. It's playing both on Broadway and in London's West End and highly recommend that you see it if you have the chance.

NYC tip for tickets: Check out to see if the shows you want to see have a rush ticket policy. You can potentially score great tickets for $35-$40 on the morning of the show at the box office. We did this for both Pippin and Curious Incident. Also check out the TodayTix app for iPhone or Android. Lots of great deals on tickets (same day and a week in advance). Feel free to use the referral code LRLJJ to get $20 off your first order. It's awesome to save money on tickets and both options save you having to wait in line at TKTS!

In addition to all of the time we spent on Broadway, we also navigated to the Nassau Coliseum for a New York Islanders game!

 

 

We had so much fun when we went to the game last year and it's crazy how affordable it is to go to a game in Uniondale vs. going to one in Toronto. For the price we paid for 2 GREAT tickets on Stubhub, a car rental, gas and tolls, we would barely be able to get ONE ticket to see the Leafs play in Toronto. And the Islanders fans are awesome! People can afford to bring their families, they sing songs about their players and when the game was tied with 4 minutes to go, people were on their feet cheering the boys on. The energy in the stadium was ELECTRIC and the Islanders ended up winning with 23 seconds left in overtime with a sweet goal by their captain, John Tavares.

When we weren't navigating New York State freeways or hanging out near Times Square, we spent our time checking out some of our favourite places including some great restaurants (details in my next NYC post), heading to some of my favourite stores (such as Harney and Sons), getting to know the Lower East Side, driving through Central Park and partaking in a little bit of Black Friday shopping. I scored some jeans for $7.80 at Forever 21 on Black Friday eve, some great new bras at Victoria's Secret and we paid a visit to the 24 hour Apple store for Corbin to get a new iPhone. Nothing crazy (like the people who were camped out in tents at Best Buy!!) but fun to splurge a little bit.

NYC remains my very favourite place and this trip certainly satisfied my craving to visit once again. I left feeling inspired, giddy, even more in love and happy about life!!

 

Off to NYC

I've got my passport, my sparkly ticket and too many dresses packed, and I'm ready to head to NYC tomorrow morning!! 

 

This trip has been in the works since my birthday in April and I couldn't be more excited to head to my favourite city with my very favourite person! Corbin and I had such a wonderful time last year, I'm really looking forward to a repeat.

I will be tweeting, instagramming and Facebooking our adventures which will include 3 shows, (Honeymoon In Vegas, Disenchanted and 1 TBD with Side Show and Curious Incident of the Dog at Night Time being high on my list!), an Islanders game, visits with friends, incredible food, the Macy's Thanksgiving Parade and some Black Friday shopping! I've been plotting our days for a little while and am stoked for our adventures. It's always a tough balance when you travel, between visiting previously discovered favourite places and making time to explore new ones. I'm hoping this trip has a good balance of both.


There will most certainly be a blog post about the trip when we are back, but in the meantime feel free to follow along on social media. I think there will be a lot of squeals and smiley faces!

Are you planning any Black Friday shopping? How do you balance between old and new places when traveling?

Adventures in New York

It's been more than two months since my latest trip to NYC, but unfortunately it's taken me this long to get this post up! While unfortunate that it's taken me this long, it's lovely to reminisce of such a lovely visit to my favourite city with my favourite person!

After visiting NYC twice a year in 2011 and 2012, I was itching to go by fall 2013. Corbin had never really had a proper visit to New York, so we decided to go together in November. There was a bunch of things happening around that time that I wanted to go to and so many restaurants that I wanted to visited and Corbin told me to go ahead and plan the itinerary - so fun! Here are some of the highlights from our time there.

Amazing Meals

The food in New York is always a highlight for me. I love adding to my list of incredible Ashley-friendly restaurants and visiting  all of my favourites. This trip certainly did not disappoint!! On our first day we stopped at two of my very favourites: Sun in Bloom and Pure Food and Wine. We had a wonderful brunch at Sun in Bloom as soon as we arrived and it was totally worth the jaunt to Brooklyn!

Amazing sweet potato soup, breakfast burritos and scrambled tofu were gobbled up and enjoyed immensely. Our dinner at Pure that night was beyond words; everything was phenomenal and worth the 2 year wait since I had last eaten there.

Everything at Pure was unbelievably delicious from the kale salad and raw cheese plate to our tamales and Pure's signature zucchini and heirloom tomato lasagna and our epic desserts along with sangria. It was such a special, memorable meal and Corbin's first experience with gourmet raw food. Writing about it makes me want to hop on a plane and go eat there right now... Other amazing meals included more trips to Brooklyn for Buttermilk Channel

and two visits to Champs (yes, it was that good!)

as well as a lovely breakfast at Peacefood Cafe on our last day. New York was good to our tummies and so easily Ashley (and Corbin!) friendly.

Wonderful Treats

The treats that we had in New York deserve their own description - they were so good!! We ended up making two visits to Babycakes because we couldn't get enough!

Round one included a pumpkin eclair, cookie sandwich, churro and samoa donut. Round two had another cookie sandwich, a scrumptious scone and a pumpkin chip loaf that Corbin was adamant about getting (he said it was delicious!) I think it would be really difficult to pick a favourite from all the treats we sampled as everything was so delicious! Babycakes is just heavenly, but probably good that it's far away from my daily existence so I can only go there for treats when I'm in the city! The other noteworthy treat that we had was at Chloe's Soft Serve Fruit.

It is an awesome alternative to froyo or ice cream that is made with fresh frozen fruit and therefore has no dairy or gluten and is crazy delicious!! So many flavor options and toppings make for a really awesome and allergen friendly dessert. It's been on my list for awhile, and I will definitely be going back again and again!!

Incredible Theatre

I always feel inspired by the calibre of theatre and performers in NYC and this trip was no exception. There were some really cool shows happening while we were there and we really enjoyed everything we saw. Part of the reason we went to NYC over that weekend was because Jason Robert Brown was doing a concert at 54 Below. JRB is one of my very favourite musical theatre composers and it was wonderful to finally see him in concert and get to meet him (briefly!) after the show.

He played songs from so many of my favourite shows (The Last Five Years! Songs for a New World!) as well as some from shows that are on their way to Broadway (or should be!) He had an amazing group of singers with him and a stellar band; it was a great night. We also got to see Bernadette Peters in A Bed and A Chair which was really awesome.

She is such a talent and I loved Wynton Marsalis' arrangements of Sondheim with a full jazz orchestra and the rest of the cast including Cyrille Aimée, Jeremy Jordan and. Norm Lewis. I also made my third visit to The McKittrick Hotel for Sleep No More and it still continues to be the most captivating piece of theatre I've ever experienced. It was Corbin's first time and it was really cool to discuss our different experiences and approaches to the show. The ambiance at the McKittrick before and after the show was incredible and we just loved the jazz bands playing throughout. Before we left Toronto, I received a Facebook invite from Drew Gasparini for an industry reading of his show Crazy Just Like Me starring some phenomenal performers (Alex Brightman! Jason Gotay! Andrew Kober!) and was ultra stoked to realize that it was happening while we were there. Both Corbin and I adored this show. It was funny and smart with such a talented cast and great music. It's already won some awards from various festivals it has been a part of and I can't wait to see where it goes. I felt so blessed to see so much great theatre while we were there and certainly felt inspired to up the ante in my own work!

Adventures and Magical Moments

Corbin and I are pretty good at having a lot of fun together and New York was just an even bigger playground for us! We had the best time exploring the city and discovering things together. We visited with some lovely friends including the always delightful Sheryl (complete with her NYC Marathon medal!!)

We ventured to a New York Islanders game,

experienced the MOMA (for free!), walked along the Highline, navigated the NYC Metro and discovered all sorts of cute art

made all sorts of new friends and frolicked in Central Park (complete with a photo shoot - thanks Corbin!). 

I often feel that extraordinary things happen when I'm in New York and this trip with Corbin proved this theory to be true once again. All sorts of really neat, magical things kept happening to us in the city. We found parking everywhere (super close to wherever we were going). We were upgraded to the dining room at 54 Below and got to sit DIRECTLY IN FRONT of Jason Robert Brown. We experienced the city at the top of an incredible rooftop in Washington Heights. When we walked into Peacefood Cafe one of our very favourite songs was playing. Simply wonderful.

All of these things + the amazing adventures, theatre, treats and meals culminated into an unforgettable trip with my love and I can't wait for us to travel more and head back to NYC together for more fun!!