Master's Hammer and Chisel - Month One Recap

Thursday, January 28, 2016

4 weeks of The Master's Hammer and Chisel are now complete! I have officially finished month 1!


So much quality time with Autumn Calabrese and Sagi Kalev. Watch the video for a full recap, including my best tips for anyone getting started with Hammer and Chisel.

I am feeling happy, proud, sore - but most of all STRONGER! I've been having a lot of fun staying accountable through blogging my experience with this program and the meal plan.

You can read about my first 3 weeks here:

The Master's Hammer and Chisel Week One
The Master's Hammer and Chisel Week Two
The Master's Hammer and Chisel Week Three

Here's to heavier weights, lots of sweat and many more delicious and nourishing meals!

If you're interested in learning more about this program, I would love to connect! Send me a message and let's talk about your goals and how I could support you as your coach!
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