Sunday Diaries

Sunday, September 13, 2020


Happy September! I missed writing last week, even though it was the long weekend. I didn't feel up to it and didn't have much to say. Even though these posts have been sort of random, I've really enjoyed the act of writing each week and making it a practice.

September is Suicide Prevention Awareness month, and this week marked World Suicide Prevention Day on September 10th. After losing my mom to suicide in 1998, suicide, mental health and mental illness have been things that I've talked about pretty openly for much of my life. I've shared many posts on the blog over the years:

It's so interesting to go back and read those thoughts, and also see the evolution of my perspective over time. I have learned more about better language to use around suicide and mental health, and hope to keep learning as time goes on. I posted a reel on Instagram this week about World Suicide Prevention Day, and talked about how I hope going forward we can ensure that the conversations around suicide prevention include more than just a crisis line. It's removing barriers to mental health support, getting rid of the stigma around mental illness, creating safety in asking for help, creating access to community support and so much more. 

It's been more than 20 years since my mom's death and I truly still miss her every day. I have no idea what it would be like to have her in my life now, or what she'd be like in 2020, but I know that there's a Debbie-shaped hole in my life. I'm grateful for the memories I do have, and that I have an opportunity to share her story. 

Let's keep talking, and doing our part to keep these important conversations going. 

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