Menu Plan - Week of January 11

Sunday, January 11, 2009

It's been a very busy 2009 so far! I went back to work this week and I also started rehearsals for my new show. With everything that has been going on, meal planning has become even more important than normal. You'll notice that my slow cooker is being used a lot! It's made preparation so amazing and easy... because at the end of a long day I don't want to come home and cook!

Breakfasts - cereal w/ 1%, smoothies, yogurt w/ fruit, oatmeal

Lunches - leftovers of whatever I'm cooking for dinner the night before

Monday - Chicken Cacciatore w/ salad and whole wheat pasta (recipe also in Best Eats)
Tuesday - Taco Soup w/ low fat sour cream & shredded low fat cheddar cheese
Wednesday - Slow Cooker Polynesian Chicken w/ brown rice (from Ultimate Foods for Ultimate Health)
Thursday - Slow Cooker Black Bean Soup
Friday - TBD -
Saturday - Crockpot Salsa Chicken with brown rice

Snacks - fresh fruit, yogurt, applesauce, edamame, McCain's Cheesecake singles, SmartOnes Strawberry Shortcakes, Nature Valley Fiber Source bars, All-Bran bars, WW Pretzel Thins or WW 1 point peanut butter bars

Check out some other meal plans for the week at


Laura said...

Welcome, so nice to meet a fellow Canadian! Thanks for joining MPM, love the new slow cooker :)


n*stitches said...

Excellent Menus! I can't wait to dig further into some of these recipes!

Powered by Blogger.
Theme Designed By Hello Manhattan

Your copyright

© 2008-2021 Ashley Gibson