Smoothie made with 1 banana, Weight Watchers Vanila chai smoothie mix, 1 tsp. glutamine powder & 1 cup light soy milk
Gluten-free, sugar-free cereal bar
Fat Free plain organic yogurt, with 1 tbsp Dark Chocolate Peanut Butter, and drizzle of agave syrup
Early Dinner (4:30)
Apple-Peachy Blended Grains a la Chocolate Covered Vegan.
I'm currently exhausted. My show has taken a lot out of me and this morning I did three WW meetings (which were fantastic! 4 10% goals reached! 1 75 lbs medal given out!! Plus some great habit building and other inspiration. Way to go members!!) Add all of this to my regular job and it makes for one very tired Ashley. Today I really didn't feel like cooking, hence the all-day breakfast.
This was the first time I blended my grains and I have to say it was delightful. I brought 2/3 cup light soy milk and 1/3 cup water to a boil. I added 1/2 cup Eden Organic Oat Flakes and let them cook for 3 minutes as per the instructions. Once they were ready I transferred them to the blender and added 1/3 cup Apple and Peach AppleSnax no sugar added applesauce and gave it a whirl. Once blended I mixed in tsp. of flax oil (to help get in my GHG) and then I topped with an additional 1/3 cup of the applesauce and enjoyed my creamy appley-peachy goodness. It was so yummy and definitely hit the spot.
I'm now off to do another show...