The Unicorn Frappuccino is a Disgrace to Unicorns

Unicorn Frappuccino

Guys, unicorns are awesome 🦄🦄🦄

The Starbucks Unicorn Frappuccino however, is not.

The internet has been agog over the last couple days about the limited edition Starbucks Unicorn Frappuccino.

People like Starbucks. 
People like unicorns. 
People like pretty things to post on Instagram and show the world how much fun they're having.

I would hope that people would also like things that are delicious and filled with less than 60g of sugar in one serving - oh yes, that's what's happening in the Unicorn Frappuccino. 

Courtesy of various syrups and sugars that make up this concoction, this rainbow-hued beverage has 59g of sugar in just one cup (and that's if you go for a Grande - a Venti has more than 75g of sugar)

59g of sugar. 
In a beverage. 
You don't even get to chew it. 

Having a Venti is like the equivalent of eating 3 Snickers bars. That's insane. 

We know that increased sugar intake has bad effects on our body, right?

One of the things that freaks me out about this drink is the "sour blue powder" -- aside from oranges, there's no good flavour that is described merely by its colour. If you've eaten any candy in your life, you can probably reflect on what 'red' or 'yellow' tastes like. "Sour blue" is not a flavour I want to slurp up. Ever. 

I've also seen the flavour described as a "creamy, mango white mocha". Those are not things that should go together. 

I was actually shocked by the number of these things that popped up in my newsfeed this week - but no one was shouting from the rooftops about it, proclaiming their love and how they wanted to go back for another. When I posted about it on my Facebook on Wednesday night, someone mentioned drinking one and feeling ill all day, and another chucked hers in the trash after 3 sips (and the aforementioned pretty Instagram photo)

And the only people who are having fun are the people who are ripping it to shreds all over the internet, because surely the baristas aren't enjoying it, and neither are the people shelling out $6-$7 for one.

Unicorn Frappuccino vs Shakeology


I wanted to compare the Unicorn Frap to Shakeology, as it's something I drink each day.

Looking at the ingredients side by side is a no brainer - the frap has 7 different kinds of sugar, a variety of artificial colours and a whole lot of no thank you. Shakeology is full of vegan protein sources, superfoods and greens. Shakeology isn't sugar free - but has less sugar than an apple, and those sugars are derived from non-refined sources. It's also significantly higher in protein and fibre (Protein 16g vs. 5g, Fibre 5g vs. 0g) which is going to help stabilize your blood sugar and impact your feelings of satiety (feeling more full)

Shakeology may not be rainbow coloured or unicorn themed, but I'll take a glass of that any day over a glass of rainbow coloured sugar with mango flavouring and sour blue dust.

I definitely have a sweet tooth and it's taken me a long time to deal with my sugar cravings. I still enjoy a treat now and again, but having my chocolate shake each day definitely helps to manage. Breakfast that tastes like cake, but works like a salad? Yes please!

One of the best things I've seen said about the Unicorn Frappuccino is that "it's where unicorn spirits go to die" and that pretty much sums it up. It's only got a few days left of the menu, and hopefully it won't make a comeback.

Let's just go back to unicorns being awesome, ok? 

The Things I Would Have Told Myself

I'm gearing up for a really fun weekend that includes my birthday and latest cabaret, "The Things I Would Have Told Myself".


I often find myself reflecting on the things I've learned on my birthday. I've celebrated quite a few since writing this blog. I still believe in the manifesto I created last year and I'm still trying to figure out all of this grown up stuff.

The show is going to be about all of that, plus the advice I would have shared with myself along the way. I wish I could go back and tell myself that I wouldn't get married in my 20s, offer some sage advice on the people I should (and shouldn't have dated) and share details of the future to my younger self that probably would have made me squeal.


When I moved into my new apartment at the beginning of this year, it marked the start of a new chapter for me. Not only was it the end of my relationship, but it also marked the first time that I've ever lived on my own. I worried that I would get lonely or that I just wouldn't feel comfortable - I wish I would have had the opportunity to do it sooner.

Living in my own space has been such a blessing for me. I love not talking to people. Leaving things in a spot and then returning to find them exactly there. Having friends over. Enjoying a whole fridge to myself and not having to share shelves. Keeping it tidy (or not). Decorating and creating the space that I want to live in. And accumulating a glorious collection of throw pillows on my bed and couch. 


I still think it would be charming to go back and tell my 8 year old self all the things I know now, but the list of lessons learned seems to grow longer as the days and years pass by. I doubt my younger self would have listened to any of this, but it might have been nice to try.

I'm looking forward to spending the weekend with people I adore, enjoying some shenanigans, treating myself to some red wine and cake and having the opportunity to do what I love onstage whilst sharing some innermost thoughts with the crowd.

33, let's do this. 

If you'd like to come celebrate with me on Sunday at 7pm at Club 120 (above 120 Diner), you can get your tickets here.