22 Minute Hard Corps

22 Minute Hard Corps is a new boot-camp style, military-inspired workout from Tony Horton. If you're looking to get an intense workout at home in just 22 minutes a day (really!) then 22 Minute Hard Corps is for you!

I got to try out a sneak peek of one of the 22 Minute Hard Corps cardio workouts this weekend and it was intense!


22 Minute Hard Corps is an 8 week program with minimal equipment required. It is fast paced, with basic moves and patterns and minimal rest. It is a quick, no-nonsense workout that is designed to help you get into great shape. There is an easy to follow nutrition plan to accompany the workouts. 

I liked how straight-forward it was - you really make the most of 22 minutes! And if your workout is just 22 minutes of your day, what excuse do you have to not do it?? I pushed myself to get it done and was a sweaty mess by the end. The moves are simple but effective and Tony Horton is his charming, goofy self. It would be a great workout for anyone who loves a boot camp style workout, and who would benefit from being able to do their workout in just 22 minutes. 

This program is launching on March 1 - be the first to know when it's available and enter to win your very own copy!

And you if you think this would be the right program for you and would like to have me as your coach to help you get the best results, be sure to save a spot in my next challenge group

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