|En route to North York|
|Hanging with my buddies for the day, Morgan & Kate|
|So lovely to see Shannon as well|
|I got to meet Jeff Matthewson from Beachbody Corporate and helps oversee Canada|
In addition to some great presentations and trainings, we had the opportunity to do a live workout, which included P90X Live (omg, so many squats!!) and Shaun T's brand new program CIZE that is launching in the summer!
It was so much fun!!! Cize is based in dance, but with the intention of EVERYONE being able to do it, whatever level of dancer you are. It reminded me of zumba, but with more of a hip hop feel! I am SO excited for this program to come out. I just adore Shaun T and have had great results with Insanity and Insanity Max:30, so I really believe this is going to be an amazing addition to my collection of workouts! If you wanna learn more about CIZE, you can enter your email HERE to get all the updates!! I'll be running a CIZE group this summer and would love for you to join in the fun.
|All ready to work out|